- Heavy Bag has 30% greater striking surface than the standard 100 pound bag
- Clinch handles on the top of the bag for knee and elbow strikes
- Fitness Training Station allows for pul-up/chin-ups, push ups, and tricep dips
- By far your best bet for an all-around upper body workout with a punching bag!
- Ships in two separate oversized/heavy packages. Assembly required.
- HEAVY DUTY – Holds up to 100lb bag (included bag is 70 pounds.)
- TOTAL TRAINING – Great for all-in-one training
- EVERYTHING YOU NEED – Includes bolt for hanging heavy bag, pull-up bars, dip handles, and push-up handles
- MULTI PURPOSE – Work your biceps, triceps, back and chest and practice striking
- SIZE – Fitness station is 88.5″ tall and the bars are not adjustable
